Integrating yoga, meditation and creativity to improve mindset and imagination for personal growth
I have designed these classes to induce a state of fluid meditation + self-exploration.
We will explore various creative projects, yoga + breath work to balance the nervous system while tapping into our truest self!
Let's peel away the layers, one by one, together!
Please fill out the form below or call to inquire!
My local calendar of events for
BOTH ADULTS & CHILDREN are listed on the homepage of my children’s website @ https://sketchandstretch.com
Workshop flyers are listed on the
Local Class Page as well
My workshops are designed as a mindful program for corporate events, libraries, yoga studios, girl's night in + more!
Long Island, New York, USA
info@movemeditatecreate.com Follow @movemeditatecreate on Instagram 516-459-8976
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