
Reclaim~ The Art of Becoming Rediscover your Unedited Self
Reconnect with your inner guidance + authentic self, through yoga, meditation, visualization & creativity ~ on + off the mat!

Reconnect with your inner guidance + authentic self, through yoga, meditation, visualization & creativity ~ on + off the mat!
I created Move Meditate Create to help women freely express their power, authenticity and joy without apology.
Back to the parts of yourself that may have gotten quiet beneath stress, caregiving, grief, burnout, or simply trying to hold everything together.
These offerings are designed to help you reconnect, express, heal, and feel fully alive in your life again.
I know what it feels like to disconnect from your own voice. To lose sight of your purpose.
What I discovered is this...
feeling powerful and confident is just like a muscle that needs to be strengthened.
That's exactly what we do here.

RECLAIM~ The Art of Becoming©️
is a guided 6-week journey using movement, meditation, breathwork, creative practices, yoga philosophy, visualization, and self-inquiry to help women reconnect to the parts of themselves they have edited or suppressed.

A 6-week program designed to support your SELF DISCOVERY Journey.
My signature program to reclaim your unedited self.

Work with me one to one
Each experience is custom designed to your liking.

Integrating creativity, mindfulness and yoga. Local schedule of events is listed below. Learn More to collaborate with me or book a private party
Please fill out the form or call to inquire about a private or group experience
Long Island, New York, USA
Email: movemeditatecreate444@gmail.com Follow @movemeditatecreate on Instagram Call us: 516-459-8976
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