Integrating yoga meditation and creativity to improve mindset and imagination for personal growth
I have designed these online meditation classes to induce a state of fluid meditation + self-exploration.
We will explore various creative projects, yoga + breath work to balance the nervous system while tapping into our truest self!
Let's peel away the layers, one by one, together!
Please refer to the class page for ONLINE workshops.
In the NOTES SECTION, advise a couple of preferred day/ time of day options at check out.
I will contact you to confirm the exact date & time and to design the details of your personalized workshop. This fee is only for an online option + does not include supplies.
If you're interested in an in-person event, fees will be given upon inquiry.
These workshops are designed as a mindful program for corporate events, libraries, girl's night in + more!
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