Integrating yoga, meditation and creativity to improve mindset and imagination for personal growth
I have designed these classes to induce a state of fluid meditation + self-exploration.
We will explore various creative projects, yoga + breath work to balance the nervous system while tapping into our truest self!
Let's peel away the layers, one by one, together!
If you're interested in a class, fees will be given upon inquiry. Online and In person both available
Reiki sessions as per listed. Please fill out the form below.
My local calendar of events for
BOTH ADULTS & CHILDREN are listed on the homepage of my children’s website @ https://sketchandstretch.com
My workshops are designed as a mindful program for corporate events, libraries, yoga studios , girl's night in + more!
Long Island, New York, United States
info@movemeditatecreate.com Follow @movemeditatecreate on Instagram 516-459-8976
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