Adrienne Lebron is the founder of Sketch and Stretch, a children's service that interconnects meditation, yoga and art.
She has been providing these classes for more than 12 yrs in libraries across Long Island, NY as well as an offering for Girl Scouts, birthday parties and yoga studios.
Adrienne saw the shift of holistic practices grow substantially over the past years and felt it was time for a spin-off of her children's business for adults.
Introducing: Move, Meditate, Create!
She integrates art and yoga as an interconnected theme to create a state of fluid meditation. In her mind, art is not just pen or paintbrush on paper but rather unique to each individual. She has created classes that she hopes will light the spark of each creative both personally and intuitively while calming the nervous system and igniting the inner fire of strength and compassion.
She is a 200+ hour certified Yoga Works adult yoga instructor and a certified 65+ hour Asana Alphabet children's yoga instructor. She has completed various mini trainings and workshops and offers styles of yoga including Vinyasa, Hatha, Restorative, Yin, and Yoga Tune Up. She has studied dance, various energy methods and is Reiki certified 1 with plans to complete her Reiki training in the near future.
She has practiced yoga and meditation for 30+ years and has instructed for 13+ years.
She holds a degree in Fashion Merchandising and certifications in Fine Arts + Jewelry Design and held a 15yr career as a buyer and brand merchandiser.
As a merchandiser, she integrated designs and business to encompass a vision for the brand. This is where she realized that being an artist is much more than people understand or what society has labeled and that we all have an artist within us if we tap into that energy.
Adriene could not imagine navigating through life without the holistic and creative practices. They have led her through the other side of many personal storms, and she feels it is her dharma now to lead others. She has a collective way of thinking and hopes to help and connect with other like-minded people through her teachings and practices.
Adrienne is not only an amazing yoga teacher, but she is also an amazing person. She is kind, warm and caring with a great sense of humor. She guides her yoga classes with such grace. She offers modifications to poses and makes everyone feel comfortable whether you are a beginner or advanced student. I'm so thankful that I have experienced yoga with her!
Welcoming to all!!
I so appreciate Adrienn's wonderful teaching styles and how she honors and encourages people of all ages, sizes and abilities. She uses gentle ways of making adjustments and creative ways for giving alignment cues, helping us move better and to feel better. Her use of essential oils enhances our practice as well as the spiritual readings.
I am thrilled to provide a glowing testimonial for Adrienne Lebron, who has been my yoga teacher for over three years. Adrienne is a remarkable yoga teacher who truly connects with her students. She is always willing to adjust her approach to meet the needs of each individual, providing gentle guidance to help us achieve better movement and poses. I am grateful for her dedication to the practice of yoga and for helping me make it part of my life. Perhaps most importantly, Adrienne has a unique talent for creating a safe and supportive environment for her students. She has a gentle and encourage teaching style that always leaves me feeling less anxious, happier, and more peaceful. I appreciate how she always reminds us to take a deep breath and to be present in the moment. I highly recommend taking a class with Adrienne- you will love it! Her warmth, kindness, and expertise make her an exceptional teacher and an asset to the yoga community. Thank you, Adrienne, for everything you do!
I have been taking yoga classes with Adrienne for many years, both in studio and private classes. She has a very soothing and calming vice and offers alternate poses for those with issues. I look forward to her classes very much!
Adrienne is a fabulous teacher with tons of experience. Her classes are well thought out, detailed and amazingly creative and beneficial. You will be energized and refreshed by the great variety of yoga postures and techniques that she offers. Adrienne is a very spiritual and intuitive person who truly puts her whole heart and soul into each class that she teaches. When you participate in her class, yon will immediately feel her positive energy and appreciate her utmost dedication to here students. I highly recommend Adrienne's delightful class.
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